Olivier Creed brings to life the early 20th century fashion sketchbooks of his ancestor, Henry Creed II. Inspired by a time when the House of Creed was steeped in Londons fine tailoring, Royal Princess Oud becomes the first scent born from over a century of couturier history. This fragrance features the signature note of Oud, a historical ingredient expensive and rare, perfectly fitting for a captivating fragrance. From high tea to grand balls, this seductive scent is like a modern day little red dress. Royal Princess Oud is perfect for the woman with a passion for life.
          
        
      
       
      
      
      
        
          There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the  on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session…